Victoria Park, Perth
Helix House's Victoria Park studio offers the same private-room infrared sauna and ice bath format as the brand's Cottesloe site, on Albany Highway with its entrance off Mackie Street. Sessions are booked through Helix House's own app. It serves the inner-southern suburbs as the group's second Perth location.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.
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