VIC

Melbourne

Melbourne's studio scene runs from dedicated contrast-therapy bathhouses in the inner north to float-and-sauna groups spread across the eastern and northern suburbs. 12 studios listed across 10 suburbs.

Browse by modality in Melbourne

Infrared sauna9 studios Ice bath / cold plunge10 studios Contrast therapy9 studios Float tank7 studios Red light therapy2 studios Traditional / Finnish sauna5 studios

Suburbs covered

Armadale · 1Brunswick · 1Campbellfield · 1Collingwood · 2Fitzroy North · 1Hawthorn East · 1Moonee Ponds · 1Northcote · 1Prahran · 2Richmond · 1

All studios in Melbourne

Beyond Rest Collingwood

Collingwood

Infrared sauna Ice bath / cold plunge Contrast therapy Float tank

Beyond Rest Hawthorn East

Hawthorn East

Infrared sauna Ice bath / cold plunge Contrast therapy Float tank

Beyond Rest Moonee Ponds

Moonee Ponds

Infrared sauna Float tank Red light therapy

Beyond Rest Prahran

Prahran

Infrared sauna Float tank

Sona Rooms

Prahran

Infrared sauna Traditional / Finnish sauna Ice bath / cold plunge

Inner Studio

Collingwood

Traditional / Finnish sauna Ice bath / cold plunge Contrast therapy

Summer Healing Wellness Centre

Brunswick

Infrared sauna Ice bath / cold plunge Contrast therapy

My BioHealth

Campbellfield

Infrared sauna Ice bath / cold plunge Contrast therapy Cryotherapy Red light therapy Float tank

Nimbus Co Fitzroy North

Fitzroy North

Infrared sauna Traditional / Finnish sauna Ice bath / cold plunge Contrast therapy

Nimbus Co Richmond

Richmond

Infrared sauna Ice bath / cold plunge Contrast therapy

Gravity Wellness Northcote

Northcote

Float tank Traditional / Finnish sauna Ice bath / cold plunge Contrast therapy

Gravity Wellness Armadale

Armadale

Float tank Traditional / Finnish sauna Ice bath / cold plunge Contrast therapy

This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.