South Yarra, Melbourne
Soak Bathhouse's South Yarra site is a 700-square-metre bathhouse with mineral pools, hot spas, a dry cedarwood sauna, steam rooms and cold plunge pools set among dense greenery. It's one of several Soak Bathhouse locations around Australia, including an existing site in Brisbane's West End. Session details and bookings are on Soak's website.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.
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