Collingwood, Melbourne
Beyond Rest's Collingwood site is the group's dedicated contrast-therapy centre in Melbourne, pairing an infrared sauna with an ice bath alongside float tanks. It's one of four Beyond Rest locations across Melbourne, plus sites in Perth. Bookings run through Beyond Rest's own site.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.