Prahran, Melbourne
Beyond Rest's Prahran location offers private infrared sauna rooms from 45-minute sessions, alongside float tanks. It's the smallest of the group's four Melbourne sites in terms of modalities on offer. Bookings and pricing are on Beyond Rest's website.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.