Lutwyche, Brisbane
Lume Wellness is a private bathhouse on Lutwyche Road with nine treatment rooms, each combining an infrared sauna with an ice bath for contrast therapy. It also runs float therapy alongside the sauna and plunge rooms. See Lume Wellness's website for current sessions.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.
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