Subiaco, Perth
Melt is a design-led sauna and cold plunge studio in Subiaco built around a Finnish-style sauna and a dedicated cold plunge pool, including an early-morning session for before-work visits. It runs extended daily hours rather than a fixed class timetable. Current session times and pricing are on Melt's website.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.
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