Fremantle, Perth
The Neighbourhood Sauna's South Terrace site in Fremantle is a private infrared sauna and cold-therapy studio, the group's original studio location before it added beachside sauna spots nearby. It also runs guided recovery coaching alongside the private bookings. Current times and pricing are on the studio's website.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.
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