Jolimont, Perth

Recovery Lab Jolimont

A few minutes from the Perth CBD, Recovery Lab Jolimont pairs a private infrared sauna with a separate ice bath for guided contrast therapy, plus compression and NuCalm meditation sessions. It's the Perth outpost of the same small Recovery Lab studio group with a Melbourne site in Maribyrnong. Booking and pricing details are on Recovery Lab's website.

This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.

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