Keswick, Adelaide
Smart Recovery and Wellness is a Keswick studio combining ice bath and infrared sauna contrast therapy with compression boots, remedial massage and other recovery services. It's an independent, single-site studio. Current services and bookings are on its website.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.
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