Sandgate, Brisbane
Iremia Recovery is a Sandgate recovery centre offering cryotherapy chambers alongside infrared saunas, magnesium hot pools and cold plunge for contrast therapy. It's an independent, single-site studio in Brisbane's north. Bookings and current services are on Iremia's website.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.
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