Double Bay, Sydney
Cure8 is a recovery clinic in Double Bay founded by a registered nurse, offering traditional sauna and ice bath sessions alongside red light therapy and hyperbaric oxygen treatment. It leans clinical rather than boutique-spa in positioning. Bookings and current services are on Cure8's website.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.
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