Deakin, Canberra
SiSU is a Deakin wellness studio combining infrared saunas and ice baths with sensory reduction pods, psychology services and Pilates and yoga classes. It's an independent studio founded by Lia McInnis and Camille Bateman. Current sessions and bookings are on SiSU's website.
This is general information, not medical advice. Sauna, cold plunge and contrast therapy aren't right for everyone — consult a qualified health professional before starting, particularly if you have a heart or circulatory condition, are pregnant, or have any other health concern.